Hi! We're so glad you're here. We endeavor to share our experiences regarding life (i.e. food, family, faith, fitness, etc.) in the context of culture and health . We hope that it provides you with information, insights, and inspiration toward making positive lifestyle choices for a healthier body, mind, and spirit. We are living in a world that's becoming more fragmented and isolated. We were made for community by our Creator. Welcome to ours!
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